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WHAT'S YOUR
LIFE WORTH?
When you're drowning, the last thing you do before you go unconscious is take a breath. The carbon dioxide rises so much in your blood it overpowers the last few molecules of oxygen in your body. You reach your breaking point, then you inhale. I inhaled food my whole life and I reached my breaking point in my battle with weight loss.
Right at the moment, I was ready to give up, I had some last thoughts:
What if there were things,...
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A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism-resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.
Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren't seeing results even though you're eating all the right foods and hitting the gym?
Forget...
503) Dessert Hummus Cookbook: The Ultimate Recipe Book for Making Healthy and Delicious Dessert Hummus
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Dessert Hummus is an amazing solution for individuals trying to lose excess body weight but still want to enjoy their desserts and sweets while being simple to make.Dessert hummus has been scientifically proven to aide with weight loss and a whole range of health benefits when consumed as part of a balanced and nutritious diet on a regular basis.Dessert Hummus Cookbook: The Ultimate Recipe Book for Making Healthy and Delicious Dessert Hummus for Weight...
505) The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss
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Dr. Jana Klauer's high-profile, hard-charging Manhattan patients can't afford to be off their game. Maybe it's the after-lunch slump, or the inability to focus on a crucial task at deadline time. It could be a constant nagging tiredness, or a thickening waistline, even when they're exercising. Klauer's patients go to Park Avenue's premier nutritionist for results: to look and feel better. And, they get them.
In The Park Avenue Nutritionist's Plan,...
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Optimal health is often said to be 20% exercise, 80% diet and "other factors." But those other factors are super important. The most effective weight loss comes, not from endless workouts or difficult calorie restrictions, but as a natural result of lifestyle changes and bettering your overall relationship not only with food, but also with yourself. All those fad diets you tried, the detox teas, shakes, and drinks, the magic pills that promised plenty...
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Este libro de recetas tiene como objetivo proporcionar a los lectores recetas que sean bajas en carbohidratos pero que sigan siendo abundantes, nutritivas y deliciosas.
Sé que estás mirando tu llanta de refacción. Usted está mirando esa flacidez en su sección media, y probablemente está pensando que su llanta de repuesto es permanente. No tanto. Simplemente cambiando la forma en que come, finalmente puede despedirse de todos esos molestos kilos...
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What happens when you combine the two best fat burning diets? You supercharge your weight loss. Do you find yourself asking why you can't lose fat faster?
Intermittent fasting and the keto diet are perfect for each other. I'll show you multiple ways to combine the two and I make it easy.
What is intermittent fasting? What is the Ketogenic diet all about? The former isn't very complicated, and the latter can be difficult to figure out. In Intermittent...
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"How To Lose Weight Without Dieting Or Exercising" is a transformative guide that challenges traditional notions of weight loss and empowers readers to embark on a holistic journey towards better health. In a world inundated with quick-fix solutions and restrictive regimens, this ebook dares to explore a different path – one that prioritizes sustainable lifestyle changes, mindful choices, and a positive relationship with our bodies. As we dive into...
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I lost 20 pounds in 2 weeks following the strategies in 'Quick And Easy Weight Loss'!In this ebook I provide you with the proven strategies to successfully losing weight and breaking the never-ending cycle of dieting, buying expensive programs and supplements that time and time again fall short on their promise of weight loss.This book reveals the real reasons so many of us are overweight, offering a variety of unique insights into the profit-driven...
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This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and...
512) Complete Guide to the Ketogenic Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods
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Inside my new Ketogenic diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Ketogenic Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with...
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For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes.
Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat.
In this scientific and revolutionary book, based on Nobel Prize-winning...
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In her new book, Complete Guide to the Dubrow Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Dubrow Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the Dubrow Diet: What the Dubrow Diet is.Major...
515) Keto Strong
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DRAMATICALLY IMPROVE YOUR ATHLETIC PERFORMANCE USING KETO METHODS...Are you an athlete who wants to increase power, strength, or endurance significantly? Maybe you are a person who works out and is looking for an extra boost in his or her performance? Or maybe, you are just looking for a proven diet solution that is going to support you long term? The Ketogenic diet has been around since the beginning of the 20th century. After a disease healing discovery,...
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This publication serves as a guide for people seeking to eliminate accumulated fat deposits in their body, either for aesthetic reasons or for health reasons.
A guide that explains in a quick, simple and easy way 12 strategies to follow to start burning fat accumulated in the body.
It is not only about losing weight but about understanding the reason for the accumulation of adipose tissue in the body.
517) Complete Guide to the Ectomorph Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods
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Inside my new Ectomorph diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Ectomorph Diet: A Beginner's Guide & 7-Day Meal Plan for Weight Loss, is packed with detailed,...
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DESCRIPCIÓNSi ha optado por abrir este libro y comenzar a leer, ha dado el primer paso hacia un nuevo yo más delgado y saludable. Empecemos por el principio. ¿Qué es una dieta sin gluten? Una dieta libre de gluten es una dieta que contiene alimentos que carecen de la proteína gluten. Esta proteína del gluten se encuentra en la cebada, la malta, el trigo y el centeno. En la mayoría de los casos es como agente espesante o como dextrina. Esta...
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Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches
Easy, Fast, Chocolate! Finally, The Plan You Can Stick With
I feel almost that this is too much food, too decadent.-Chris, age 54
I lost 8 pounds and 1.5 inches from my hips in just five days!-Adina, age 28
I love eating these meals. I don't feel deprived at all!-Laurene, age 36
Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable...
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Lose 1 Pound a Day and Lose 10 Pounds in a Week with Intermittent Fasting
Starvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it's not so much what you eat but when you eat it.
Recent scientific research shows that restoring the body's circadian rhythm through proper eating and lifestyle habits (meal timing and frequency) is the key to achieving permanent weight...